The Power Weighted Vest doesn't ask you to change anything. It simply makes everything you already do — walking, grocery shopping, doing laundry, hiking on weekends — count for more.
Adding gentle resistance to daily movement is one of the most effective ways to burn more calories, build functional strength, and stimulate bone density. Your body doesn't know the difference between a gym and your kitchen. It just knows it's working harder.
Weight-bearing activity is the single most recommended lifestyle intervention for managing and preventing osteoporosis. That's why this vest is featured in the U.S. Bone Health and Osteoporosis Foundation store — not because we put it there, but because the research supports it.
Start at 2% of your body weight and increase gradually. Your bones respond to the load. Over time, that response is what rebuilds density.
The same deep pressure that strengthens your body also quiets your mind. Consistent, even compression across the torso activates the parasympathetic nervous system — the part responsible for calm, focus, and feeling settled.
If you carry stress in your body, wear this for an hour and notice the difference. Many of our customers didn't buy it for this reason and discovered it anyway.
Most weighted vests were designed for athletes. This one was designed for real life — by a founder who tried every vest on the market, hated all of them, and decided to start over.
Place the measuring tape around the fullest part of your chest. Keep it flat, not tight. Breathe normally.
| Size | Chest (in) | Low Waist (in) | Length (in) |
|---|
Note: This is a fitted garment. Size up if you prefer a relaxed fit or plan to wear a layer underneath.
- Adjustable weight up to 20 lbs / 9 kg in small increments
- Soft neoprene fabric with anti-odour properties
- Sturdy YKK zipper — built to last through daily use
- Cooling technology — freeze the Power Weights™ for up to 1 hour of cool wear
- Unisex sizing XS through XXXL
- Hand wash in cold water, air dry
- Designed in Toronto, made in Thailand
- Free shipping via UPS to Canada and the U.S.
Start with the weight equivalent of 2% of your body weight — for a 150 lb person, that's about 3 lbs. Insert the weight bars flat side against your body, distribute them evenly front and back, and close the pocket covers.
Increase by 1% every 2 to 3 weeks as your body adapts. There's no rush. The vest works at every weight level — the goal is consistency, not intensity.
Carly –
Love the slim fit of the weighted vest. I also like how the weights are small and can be disbursed evenly in the front and back. The perfect addition to my daily walks and simply just wearing while doing house work. I am 5’5 and 140 lbs and wear a size small.
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Heather Johnson –
Thank you PWH for making my Power Weighted Vest even better…. even without buying anything more. Its like a software upgrade!! Now I just put my weighted vest in the freezer and honestly wear it more because its not only cool…but keeps me cool.
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Elizabeth –
I have a graveyard of old weighted vests. i\’ve really wanted to use them because they are so good for you….but they\’ve always been too uncomfortable. Now I wear mine several times a week.
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TM –
This Power Weighted Vest fits well. Doesn’t move when running or doing exercises like burpees in the gym.
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Maureen –
Love this product! Fits perfectly, very comfortable and stylish. Great addition to my workout!
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Kathleen J. –
I chose this product after researching other similar weighted vest products. I do Crossfit and walk at night and wanted to be able to add weight without looking like I was wearing the traditional Crossfit weighted vest. I bought an XS and it fits perfect, even for burpees or a jog. It’s versatility allows me to use the vest for any exercise, which I love. It washes easily in machine and dries very quickly.
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Ally –
Fits so well and did not bother me during my workout. Worked up a great sweat and will definitely be wearing on all my workouts
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Stacy –
One of the best purchases I have made. Such a great addition to my workouts. Between work and taking care of the kids I don’t have a lot of time each day to workout. Adding the weighted vest allows me to burn the same calories in less time.
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Jessie Price –
I just like the helpful information you provide in your articles
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Zackary Mcgee –
Pretty! This has been a really wonderful post. Many thanks for providing these details.
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Angelo M –
People If You’re Looking For A Weighted Vest This One Is It.
Very Well Made /Good Quality Material That Will Stretch If Need Be For A Snug Fit… Use There
Sizing Guide …Heavy Duty Zipper…
A Ton Of Pockets For Weights So You Can Customize The Jacket According to Your Workout…
Placed My Order Received It In 3 Days…Worth The Price…Very Happy!!
Top Notch Company!!
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